I was inspired by Blair Fowler … when she post about the same topic I thought of doing the same plan , we all need to follow healthy diet don’t we ? well to be honest am happy with my diet though slight changes is needed to make it better , am not posting this to ask you to do the same each one of us has her\his own way to have healthy life , I just thought of sharing mine and would definitely LOVE to know yours Clean body · Less caffeine : I cant stop completely from having tea but less is better · Less sugar baby ! · No chocolate for a whole month “ yes I can handle that “ last year didn’t have chocolate for more than two months “ · Give up on fast food “ for a whole month “ More · H2O · Fruits and vegetables · ...