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Self Talk

Lately things were not really easy at work and you know you spend most of your time hmm actually your day at work than at home, so minor things can get you really affected The other day when things went out of control “ from my perspective “ I had to call a colleague whom I truly trust her wisdom, so the talk was about the incident that happened and all and they asked me a major questions “ Nouf , Why does it bother you ? “ the question made my brain flipped like cant really explain , really who does it bother me ? after all we all have a story to tell in our lives and our signature in live will remain the same if we have not allowed anyone to touch it or change it people do come and leave from our path , and we are the one who is responsible to let our heart and mind open to the lesson that we want to learn from them , without letting them change our ultimate life goal ! if people who are surrounding you are giving you a hard time like the one I have always r...

My Experience with NO Snapchat

kind of awkward  post I know but I thought it would be nice to share my experience with you guys living for almost two weeks without snapchat How did it start  I always felt like I have to reduce checking on snapchat , every morning I wake up am like ok where is my phone whats new on snapchat and that is totally unhealthy So I felt I should stop using it for awhile , after reading Michelle Phan Book specially the social media or digital detox part am like hmmm now it is the right time to do it ,  the same day I finished reading the book I was like Okay this is it! lets delete this App and have little peaceful break Addiction Symptoms  sounds serious symptoms huh ? well the first couple of days I would wake up and look for the snapchat app and then am like Woopss I deleted it , then I switched my snapchat addiction to Instagram "Funny how things can go " . right away I figured this is aint going to work so I kept leaving my phone the whole day afte...

Share . Learn . Inspire Featured Guest Green Sheikh

This will be my very last post for 2016 and I want it to to be very special for that YESSSS GREEN SHEIKH IS OUR FEATURED  GUEST * How amazing is that * and am truly honored to have the privileged to share his inspiring lessons on my blog I started reading about Green sheikh years back when my friend Amal Told me about his extraordinary   Experience  " Experiencing how to be buried for 20 Min's Like dead people "  and here is the shocking Part I did not knew he was from The  royal family since couple of months! I Know I am so outdated . but don't blame me the way how he response to people in public or in social media won't give anyone a clue that his  title as a sheikh , and he is very humble person . There are so many inspiring people out there who has this sort of vision but to have a clear philosophy is kind of rare , and thats by itself defines your success and how you measure everything you do and how it gets you closer to your goa...

Don’t panic - Special Post for students

I know most of you have started exams already and I know how hard this phase of your lifetime is, since I have been through such phase I would like to share few tips which I learned them in hard way or   lets say I wish if someone shared them with me before Before everything lets agree on one fact ( healthy mind in healthy body ) which we can conclude from it is we need to take care of our mind, soul and body Tip number one Have a plan Yes without a plan you wont be able to focus or give your energy on one task and accomplish it Tip number two Have an idol in your mind someone you always look up at and see how successful they are ! and put in your mind if they did then you can do it , having an idol will defntly give you a realy motivation to work even harder Tip number three Eat healthy goodies : please forget about the fast food and stuff you are actually ruing your mind and your full stomach will shut your mind   off Tip number fo...